Brief report.

Last night I made it to bed by 10:30PM. I got up around 5:30PM, stretched a bit, and did some studying. After that, I did some low-level cross-fit stuff for about 20 minutes, then finished with seven minutes of yoga.

I didn’t have time to write this morning, but I will tomorrow.

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Jared Garrett

Author of the Beat Series

Report, Day 1